You may be in other realms, but it doesn’t mean you can’t be together. Find a quiet space, and take this time to tend to yourself and your connection to your baby. We will do a little breath work, yoga nidra, and then move into a visualization where you call in your child of light, who wants to meet you in love. Listen on YouTube.

 

Mini meditation

Sink into the earth as you listen to the ocean waves in the background and meditate with your child in spirit.